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Creative Writing for Well-Being with writer Rebecca Loncraine
Tue 4 Nov 2014 to Tue 4 Nov 2014
In playful writing exercises we will explore creative writing as a supportive resource for our well-being
These gentle guided exercises can help us in:
• Coping with change
• Boosting creativity
• Decreasing stress and anxiety
• Cultivating calm
• Living mindfully
• Building positive connections with others
• Finding solace and peace in the every day
For more information and to book your place
Additional Information:
Location:
Crickhowell
Region(s):
Wales
Price:
£2
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