We would like to invite you to:

a Lapidus workshop to inspire us to explore & develop our writing and our creativity

Saturday 18th March 2017, 10am-3.30pm

Welcome, tea & coffee, 9.45am-10.15am. Workshops start at 10.15 prompt.

Lunch: please bring some food to share.

Lapidus Humber-Ouse-Tweed group business meeting 3.30-4.00pm

The Friends' Meeting House, Quaker Close, Scarborough, YO12 5QZ

The main theme for the workshop, facilitated by Sue Spencer, will be Beginnings and what it is like standing at the threshold.

Drawing on Susan David’s book “Emotional Agility” this workshop will be structured around phases of awareness, recognition, letting go and re- framing. Attention will be focused on kindness and curiosity and we will consider together how we can map our journey and break old habits that no longer serve us well. We will also investigate how our experiences in this workshop can be translated into other areas of life and how this approach may inform writing practices and other creative activity.

Friends Meeting House (including map):

http://www.pandhquakers.org.uk/meetings/scarborough/ https://www.quaker.org.uk/meetings/scarborough

The Friends Meeting House is accessible to people with disabilities.

Cost to Lapidus Members: £10. Cost to Non Members: £25 (£15 for low income). Cheques for the writing workshop should be made out to “Lapidus, Humber-Ouse-Tweed”

If you would like further information or wish to attend please let Sue Spencer know on either 07952 935176 or via email suespencer@scottman.plus.com