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Arvon: Retreat with Yoga
Mon 19 Aug 2019 to Sat 24 Aug 2019
Find your balance, on and off the page. Ever wondered what it would be like to write from a calmer, more relaxed state? This retreat combines plenty of thinking and writing time to make progress on your project, combined with twice-daily optional yoga and meditation classes to help balance your mind and body.
The sessions, designed especially for writers, include yoga sequences to counteract long hours of deskwork; breathing and meditation techniques for focus and concentration; and guided relaxation to help you tap into your creative unconscious to advance your writing here at the retreat. Lucy’s gentle approach is suitable for all levels of experience and physical fitness, including complete beginners.
Lucy Greeves is a writer and yoga teacher. Her approach is constantly evolving: the product of almost 20 years’ enquiry into the use of breathing, movement and relaxation techniques to soothe anxiety and unlock creativity. She is particularly interested in helping her students to access a more expansive, authentic way of being – and writing – through yoga and meditation.
Dates: Monday 19 - Saturday 24 August 2019
Location: Totleigh Barton, Sheepwash, Beaworthy, Devon EX21 5NS
Cost: Single room price: £648
Book your place here
Additional Information:
Location:
Devon
Region(s):
South West England
Price:
£648
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