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National Centre for Writing: Writing for Wellbeing with Shona Lowes
Thu 26 Sep 2019 to Thu 26 Sep 2019
Curious about how writing can support your physical and mental wellbeing? This introductory session with writer and clinical psychologist Shona Lowers will provide you with an understanding of writing as a reflective process, introducing tools to help you examine your life and experiences through creative writing.
‘Writing about important things in our lives can often provide clarity and understanding that helps us to move on to something different.’
The two-hour session will include discussion of some structures, prompts and ideas for writing and wellbeing. It will also include some writing time to practice this approach.
Shona Lowes is an experienced Clinical Psychologist who has used reflective writing both personally and with clients. Follow up sessions can be arranged to encourage continuity of the process and to explore other tools for this type of creative writing.
Date: Thursday 26 September 2019, 2 - 4pm
LocationL National Centre for Writing, Dragon Hall, Norwich
Cost: £35 / £25 Concs (One bursary place available)
Further details and to book here
Additional Information:
Location:
Norwich
Region(s):
East England
Price:
£35/£25 Concs
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