The workshops provide a nurturing and supportive space to experience different writing and other fun, releasing and relaxing exercises to help participants stimulate their creativity and encourage self-awareness. Writing experience is not essential, just a willingness to join in and give it a go.

Writing is optionally shared with the group and participants are encouraged to respond from their own experience of hearing it as opposed to offering a critique. This is the difference between writing for self-development and creative writing for literary development. Writing and voicing writing in this way can be therapeutic but these workshops are not group therapy and participants need to be aware of this when choosing what to write or share.

Next workshop: Saturday 7 September 2024, 9.45am to 12.30pm - Happiness

Through visualisation, reading and discussing written resource/s, writing and sharing, participants will connect with the theme of "happiness" in imagination and recollection. For this workshop you will need a notebook and pen. To book, click here.