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You are here: Home > The Writer's Compass > Events & Opportunities > Events > Read Write Express – Writing for Wellbeing and self-awareness (June 2025)
Read Write Express – Writing for Wellbeing and self-awareness (June 2025)
Sat 14 Jun 2025 to Sat 14 Jun 2025
Read Write Express offers writing for wellbeing workshops for adults who wish to explore writing as a means of improving wellbeing, gaining confidence and moving forward with life.

The workshops provide a nurturing and supportive space to experience different writing and other fun, releasing and relaxing exercises to help participants stimulate their creativity and encourage self-awareness. Writing experience is not essential, just a willingness to join in and give it a go.

Writing is optionally shared with the group and participants are encouraged to respond from their own experience of hearing it as opposed to offering a critique. This is the difference between writing for self-development and creative writing for literary development. Writing and voicing writing in this way can be therapeutic but these workshops are not group therapy and participants need to be aware of this when choosing what to write or share.

Upcoming workshop:

Saturday 14 June 2025, 2.30pm to 5.00pm, Online - Connecting

The theme of this workshop is connecting and through reading, reflection, discussing written resource/s, self-attunement, listening, writing and sharing, we will aim to tune in to the theme. We will be looking at resources and using exercises that help us identify when we are connecting, whether this is our ideas, ideals, inspiration, or whether this is an experience of connecting with other beings, our environment, concepts etc. and what this brings us.

To book, click here

See website for further details.


Additional Information:
Location:
Online
Region(s):
International

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