Does the pace of life sometimes feel overwhelming?
Do you struggle to make time to reflect?
Would you like a simple, accessible, and enjoyable way to reconnect with yourself and restore your sense of balance?

Jane Willis’ monthly Reflective Journal workshops introduce you to a range of ways into reflective, expressive and creative writing.

Each month we will unpack and experiment with a different way into writing. This November, we will experiment with intuitive visual map making as a way of gaining insight and perspective, before delving deeper using a choice of accessible writing prompts.

We will start by exploring ways into journaling, connecting with ourselves and each other through simple, accessible, and creative prompts to generate increased self-awareness and self-compassion.

“The [Reflective Journal] series has given me a discipline to be still and to write. The sessions allow me to be more positive than I might be on my own, they have given me ideas and new ways to work and I've been surprised by what I have written and how much it has helped me tackle life's challenges and problems and to embrace the positive and find new ways of experiencing old problems.”
— Donna Baber, Fresh Arts Manager, North Bristol NHS Trust

Each two-hour workshop costs £25.00.

Choose one of the following sessions:

Wednesday 22nd November 2023, 7pm – 9pm
Or,
Friday 24th November 2023, 10am – 12noon

Find out more and book here

Contact
jane@janewillis.co.uk
Jane Willis
X  @janecwillis
Instagram  @jane_willis_bristol