This December, by paying quiet, close attention to what we see around us and what we feel within us, we will practise writing as a form of active mindfulness. Choose from evening or morning session.
Does the pace of life sometimes feel overwhelming?
Do you struggle to make time to reflect?
Would you like a simple, accessible, and enjoyable way to reconnect with yourself and restore your sense of balance?
Jane Willis’ monthly Reflective Journal workshops introduce you to a range of ways into reflective, expressive and creative writing.
Each month we will unpack and experiment with a different way into writing. This December, by paying quiet, close attention to what we see around us and what we feel within us, we will practise writing as a form of active mindfulness.
“I always leave the sessions feeling inspired. Not only do the prompts inspire new ways of approaching journaling, but they have also inspired creative activities too, e.g., using poetry as a starting point or the mindfulness session as a starting point for a session in the studio.”
— Reflective Journal writer
Each online two-hour workshop costs £25.00.
Choose one of the following sessions:
Wednesday 13th December 2023, 7pm – 9pm
Or
Friday 8th December 2023, 10am – 12noon
Find out more
here
Book your place
Queries? Contact
jane@janewillis.co.uk